Best Cabbage Fat-Burning SoupA bright, low-calorie cabbage soup that's high in fiber and satisfying — easy to make for light lunc...total time35servings4calories120 kcalview recipe
Lemon Pepper ChickenA bright, pan-seared lemon pepper chicken recipe with a silky pan sauce—simple technique for maximum...total time15servings2calories420 kcalview recipe
Creamy Pesto ChickenJuicy seared chicken in a silky basil-pesto cream sauce — an easy 30-minute weeknight dinner with re...total time30servings4calories520 kcalview recipe
Nigerian Chicken Stew — Rich West African ComfortA warm, aromatic Nigerian chicken stew with deep tomato richness, smoky palm oil and spicy heat. Per...total time60servings4calories650 kcalview recipe
Healthy Beef and Pepper Rice BowlBright, balanced beef and pepper rice bowl with a light soy-sesame glaze—nutritious, vibrant, and we...total time35servings4calories520 kcalview recipe
Cheeseburger French Fry CasseroleA comfort-food mashup: savory seasoned beef layered with crinkle fries and gooey cheddar for an easy...total time45servings6calories820 kcalview recipe
Healthy Eggplant RollatiniLight baked eggplant rollatini with spinach and ricotta, topped with marinara and mozzarella — a hea...total time45servings4calories320 kcalview recipe
5-Ingredient Beef EnchiladasCheesy 5-Ingredient Beef Enchiladas ready in 35 minutes. Simple, comforting weeknight meal with bold...total time35servings4calories550 kcalview recipe
One-Pot Portuguese Peri-Peri Chicken & RiceA fiery one-pot Portuguese peri-peri chicken and rice that brings smoky heat, bright citrus, and eff...total time40servings4calories650 kcalview recipe
Dump-and-Bake Chicken with Tzatziki Rice (One‑Pan Dinner)One-pan Mediterranean weeknight dinner: tender baked chicken over infused rice with a cool tzatziki—...total time45servings4calories580 kcalview recipe